Rediscover Physio

Exercise Physiology

Leading Exercise Physiology and Rehabilitation in Coolum Beach 

At Rediscover Physio, we have qualified exercise physiologists that are highly trained in the prevention, assessment, treatment and management of physical injuries and chronic diseases.

Individualised Exercise Physiology

Are you looking for an expert exercise physiologist in Coolum Beach on the Sunshine Coast to assist in the management of your health condition or rehabilitation of an injury?

At Rediscover Physio, we have accredited Exercise Physiologists to create holistic exercise plans, and support you in rediscovering your potential to effectively manage your health condition or injuries.

Our team work closely to ensure you receive the highest standard of evidence based care. This means our Exercise Physiologists work closely with our Accredited Sports Physiotherapist.  Being a part of an integrated care team allows for clinical decisions to be made with multiple perspectives and excellent continuity of care. This ensures we deliver comprehensive programs that support long-term progress and confidence in movement.

Rediscover your Exercise Potential

Begin your rehabilitation journey that is specific to you. Our highly trained Exercise Physiologist will create a program that is specific to you and your individual needs. Our expert staff will assess your fitness, identify your goals, and develop a rehabilitation program that ensures a recovery journey that caters for you.

Your Health, Your Potential

Our exercise physiologists specialise in developing personalised exercise programs to enhance your health and wellness. The focus is on helping you improve your physical fitness, manage chronic diseases, and achieve your health goals.

By combining knowledge of anatomy, physiology, and biomechanics, Exercise Physiologist help you improve strength, mobility, and fitness in a safe and effective way. Whether for rehabilitation, chronic disease management, or general health, Exercise Physiologists use exercise as a powerful tool to help you rediscover your potential. 

What a Clinical Exercise Physiologist can do for you

Accredited Exercise Physiologists have done an extensive 4 year University Degree, where they have learnt about how the body reacts and changes to exercise and how this can be utilised to improve your potential. Unlike Personal Trainers, our clinicians are highly trained and skilled in catering for chronic illness such as heart disease or diabetes, and how that requires specialist exercise regimes and support to prevent worsening conditions. 
By utilising an Exercise Physiologist that is in a Physiotherapy clinic, you can rest assured that they are supported in rehabilitation of injuries, particularly chronic pain as they work closely with our team of physiotherapists. 

Common Conditions Treated

Exercise physiologists can work with a diverse range of individuals. Our highly skilled staff use their knowledge and expertise to design effective programs for everyone: 

Chronic Pain Conditions
Elderly Falls and Mobility
Neurological Disabilities (NDIS)
Lung/Heart Conditions
Mental health
Metabolic disorders
Musculoskeletal injuries

Our Team

Lucy, our skilled Exercise Physiologist, is passionate about helping members of the Sunshine Coast community discover true joy in building strength and improving their day-to-day experiences. Whether you’re starting your first gym session or returning to exercise after a break, Lucy provides support and care in the right environment. You will experience small class sizes (max 6 people) in our private air-conditioned gym where Lucy will personalise each session to meet your needs and goals. Rediscover Your Potential through exercise physiology with Lucy at Rediscover Physio today. 

 

Book an appointment at our Modern Clinic

Our progressive rehabilitation clinic in Coolum Beach is fitted with its own state of the art gym facilities. You no longer need to share with other gym goers or wait for equipment during your session. We start every journey with an initial assessment of your physical and cardiovascular health to create a plan today.