About Us
Hands on Therapy
Feeling good after leaving physiotherapy is our first priority, followed by keeping you feeling better. Massage, mobilisation and manipulation are all hands on therapies that are evidenced based to help reduce your pain and improve your function for you to get out the door and kicking goals.
Sports Physiotherapy
The Sunshine Coast is a buzzing sporting community. Sports physiotherapy looks at sporting injuries preventing you from training to injury prevention and performance physiotherapy. Rediscover Physio's physiotherapists in Coolum Beach all have a keen interest in sport, therefore they have developed evidence based return to running or swimming protocols and worked with AFL and soccer teams to provide diagnostic and pathways back to sport and performance.
Gym Based Strengthening
A large focus of evidence based physiotherapy is individualised exercises that are run through with you one on one during your consult. Part of recovering from an injury is also completing your day to day activities under load. At Rediscover Physio we use the gym facilities at Oz Fitness Coolum in Coolum Beach to focus on your painful or fearful activities so that you can continue doing the things you enjoy or need to in your own life.
Neurological Physiotherapy
Living with a neurological condition is about taking control so that you can continue to live your best life. Rediscover Physio uses evidence based functional training, exercises and education to assist people living with strokes, Parkinson's, spinal cord injuries, traumatic brain injury and MS to name a few, to continue to achieve their potential. Whether it is rolling out of bed without pain to still being able to walk through the shops, we are here to help.
